Workshop
Freedom Within
Finding a Deeper Connection With Our Soul
In Person
Full Day Workshop
Intention
When you engage in the process of connecting life experiences, such as personal history, cultural background, and deeply held beliefs, to your emotions, a profound transformation can occur. This connection enables you to delve into the depths of your being and explore the intricate relationship between your emotions and soul.
Sociometry
Sociometry is a valuable tool for self-discovery, self-reflection, and fostering deeper connections with oneself and others. By examining social dynamics, reflecting on personal experiences, and embracing vulnerability you can gain a clearer understanding of youe authentic selves and soul’s journey.
Journaling/Art Expression
Whether through writing or creating art, you can give voice to your feelings, encompassing emotions of joy, sadness, anger, or any other heartfelt experience. This part of the workshop facilitates emotional release, healing, and a profound understanding of your soul’s intricate landscape.
Guided Introspection
Guided introspection encourages you to tap into your inner wisdom. By quieting the mind, listening to your inner voice, and trusting your instincts, you can access deeper levels of insight, guidance, and inspiration. This serves as a direct pathway to the soul’s wisdom and authentic guidance.
Experiential Exercises
Through trying new experiences, engaging in novel activities, or challenging yourself in a supportive environment, you can break free from limiting beliefs and behaviors. This transformative process creates space for your soul’s essence to emerge and radiate its authentic brilliance and find freedom within.
Meditation/Closing Intention
Setting a closing intention prompts you to reflect on the deeper insights and wisdom you have gained throughout the workshop. It allows you to distill the key teachings and experiences that resonate with your freedom within your soul’s truth.